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Raisins are useful in themselves, a decoction of raisins can have a healing effect on the body.
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It cleanses the liver.
Antioxidants, which are very abundant in raisins, allow you to activate the liver and better eliminate toxins and toxins, having a healing effect on this organ.
It is believed that a glass of raisin water can replace an energy bar and give a charge for a long period of time. It reduces the amount eaten, reduces the feeling of hunger, which contributes to weight loss and getting rid of excess fat.
Reduces the level of cholesterol.
It helps in weight loss.
Even simple water in the morning will help to eat less and the feeling of satiety will come faster.
Raisin juice. One part of berries is poured with two parts of water. Boil for 20 minutes on low heat. Let stand 12 hours, strain.
Start your day with a glass of broth!
Follow me: Dr. Alan Mandell
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